ImaginingJackie Member

What's so different about coconut sugar? o:

I just started exercising, too! I know it seems like you're losing weight slowly, but it really is great that you're losing that much that quickly. It probably doesn't seem like enough or like it's fast enough (I know that's how I feel a lot of times), but you're also looking at a large amount of weight you want to work…

I kind of do a cheat day, but I still work out that day no matter what I eat.

Don't be embarrassed. We've all been here (several times for me personally), but that's why we've come here. We want to change. We want to be healthy. So feel no shame, feel no embarrassment. If anything, feel empowered. Because you CAN change.