Replies
-
I hope she's doing well now?
-
Count calories, log everything, be patient. If I can do this... Anyone can! :flowerforyou:
-
You inspire me every day, Matt!... I am equally happy to call you my friend!!!... :flowerforyou:
-
Thank you so much everyone!... I am really touched by the kind words!... You guys ROCK !!!:heart:
-
:)
-
... <3
-
Calorie counting. And I run a few days a week. :)
-
It is pretty awesome, right?!
-
Yay!... It appears to have worked! :) ...that is all, move along now.
-
OMG... You look incredible!!!! I'm so proud of you girl!!! :)
-
Great job!!!
-
Love, love, love my FitBit... I don't go anywhere without it! I highly recommend it !! :)
-
LOL... Me too!
-
I would have totally helped you out. It's in my nature.
-
I guess mine says I'm not very creative cus it's just a plain ole MFP generic ticker... :/ lol
-
I'm vegan...and I run about 5 miles a day... Add me if you'd like! :)
-
You look amazing!,... Great job!
-
*chuckles*... Oh how I love me some Mellisant!!!
-
:D *best. answer. ever.*
-
This.
-
Vegan here !!!... And a cancer survivor... Always looking for more supportive friends!! :)
-
Wow!...you look fantastic! Keep up the great work, sister!
-
Me, me, me !!! :)
-
Absolutely agree with this 100%!
-
This! I no longer have a thyroid (lost it to cancer 3 years ago) so I rely totally on synthetic replacement medication to regulate it in my body and I've had NO problems losing weight. You can do this... It just takes some time to get your dosage right. :) good luck!
-
Amazing post... Thank you for this!!!
-
Great post !!! I just recently upped my calories because I was exhausted and starving at the end of the day at 1200 calories plus eating whatever back in exercise calories. I may lose slower now, but I won't be a ravenous, angry b#tch anymore!...lol
-
I'm always way over on carbs every day and I've lost 50 pounds so far.
-
Monroe County representing!!!
-
I eat rice every single day... And I've lost 50 pounds so far. I usually have brown or multigrain sprouted rice, but I will occasionally have a brown and wild or plain brown rice. I love it! :)
