I have met my goal!! Before and after pic!
            
                
                    kb8wau                
                
                    Posts: 46 Member                
            
                        
            
                    After a year and a half I have met my goal. I started at 363 lbs and now have gone under the 200 lb mark and weigh 197 lbs!! I have lost 166 lbs total, gone from size 56 to size 36. I am off ALL meds now, my blood pressure and diabetes are no longer a problem. I went to the doctor for a check up today and my blood work came back with all levels in the normal range. I feel unbelievable!! Thank you MFP. I will continue using MFP while I'm in maintinance mode. 
                
                
                0        
            Replies
- 
            absolutely amazing job! good for you!!!!
 cheers!                        0 - 
            That is awesome. Keep up the good work!0
 - 
            The weight loss alone is amazing... But the improvement to your health? Incredible!0
 - 
            Awesome work well done!0
 - 
            pretty damn impressive.0
 - 
            You really are an inspiration! Congrats!!!0
 - 
            WTG...looking great!0
 - 
            I can't see the after pic. But that's a whole lot of work! Way to go!0
 - 
            Wow!!!! That is amazing. You should be so proud of yourself. Well done!0
 - 
            wow fantastic effort.0
 - 
            I can't see the whole second picture, but your arm looks so skinny! Congratulations on reaching your goal weight, and for getting yourself HEALTHY!
^^Oh you fixed it!^^ great job!0 - 
            Pic should be better now! Thanks for the comments!0
 - 
            Amazing!!0
 - 
            Oh my! That is just astonishing.
Wonderful to hear that you've had such an
improvement in the state of your health.
(and you look fabulous too)
VERY well done
Nicola :flowerforyou:0 - 
            Well done!
                        0 - 
            Ah-Maz-Ing0
 - 
            Way to go! You look amazing
                        0 - 
            Congratulations on all that perseverance! Way to go - very inspiring.0
 - 
            You look amazing, wtg!0
 - 
            Thanks for sharing, and inspiring me!
 Congratulations! You have most definitely earned it!                        0 - 
            How wonderful and disciplined you are! You did it!! You are a great role model for me.0
 - 
            Fantastic work!! How completely inspirational. You look amazing!! I'm been sticking with MFP to maintain... it continues to be an awesome help! Great great work, Sir!
                        0 - 
            OH EM GEE CONGRATS! YOU'RE A ROCK STAR!!!!
 That is amazing.                        0 - 
            Wow! That's absolutely wonderful! Congratulations, this must be a real special day for you!0
 - 
            Amazing job! You look great!!0
 - 
            oh my gosh! YOU ROCK!0
 - 
            You look amazing what a transformation! Thanks for sharing your photos keep up the great work!0
 - 
            Amazing! You look great and I'm sure you feel great too!0
 - 
            Great job on all the hard work and dedication. CONGRATS!!!!0
 - 
            Great job!!!0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!




















