I have met my goal!! Before and after pic!
kb8wau
Posts: 46
After a year and a half I have met my goal. I started at 363 lbs and now have gone under the 200 lb mark and weigh 197 lbs!! I have lost 166 lbs total, gone from size 56 to size 36. I am off ALL meds now, my blood pressure and diabetes are no longer a problem. I went to the doctor for a check up today and my blood work came back with all levels in the normal range. I feel unbelievable!! Thank you MFP. I will continue using MFP while I'm in maintinance mode.
0
Replies
-
absolutely amazing job! good for you!!!! cheers!0
-
That is awesome. Keep up the good work!0
-
The weight loss alone is amazing... But the improvement to your health? Incredible!0
-
Awesome work well done!0
-
pretty damn impressive.0
-
You really are an inspiration! Congrats!!!0
-
WTG...looking great!0
-
I can't see the after pic. But that's a whole lot of work! Way to go!0
-
Wow!!!! That is amazing. You should be so proud of yourself. Well done!0
-
wow fantastic effort.0
-
I can't see the whole second picture, but your arm looks so skinny! Congratulations on reaching your goal weight, and for getting yourself HEALTHY!
^^Oh you fixed it!^^ great job!0 -
Pic should be better now! Thanks for the comments!0
-
Amazing!!0
-
Oh my! That is just astonishing.
Wonderful to hear that you've had such an
improvement in the state of your health.
(and you look fabulous too)
VERY well done
Nicola :flowerforyou:0 -
Well done!0
-
Ah-Maz-Ing0
-
Way to go! You look amazing0
-
Congratulations on all that perseverance! Way to go - very inspiring.0
-
You look amazing, wtg!0
-
Thanks for sharing, and inspiring me! Congratulations! You have most definitely earned it!0
-
How wonderful and disciplined you are! You did it!! You are a great role model for me.0
-
Fantastic work!! How completely inspirational. You look amazing!! I'm been sticking with MFP to maintain... it continues to be an awesome help! Great great work, Sir!0
-
OH EM GEE CONGRATS! YOU'RE A ROCK STAR!!!! That is amazing.0
-
Wow! That's absolutely wonderful! Congratulations, this must be a real special day for you!0
-
Amazing job! You look great!!0
-
oh my gosh! YOU ROCK!0
-
You look amazing what a transformation! Thanks for sharing your photos keep up the great work!0
-
Amazing! You look great and I'm sure you feel great too!0
-
Great job on all the hard work and dedication. CONGRATS!!!!0
-
Great job!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!