hockeymomofbensam

Kingston, Ontario Canada

Red or black licorice (Twizzlers). I can eat the entire bag!

Smoothie - made of 1 cup skim milk, 1 scoop vanilla protein powder and Europes Best frozen fruit brand (peach, mango, strawberry)Yummy!!!!

bump

Administrative Assistant for Defence Construction Canada. I pack lunch/snacks every day so I wont be tempted to eat out!

I started riding when I was 5 yrs old, and stopped about a year after I had my first son (8 years ago)! I rode competatively hunter/jumper from age 7-15. I miss it terribly, but when my boys get a litle order and I have more time, I am getting back in the saddle for sure! Right now my spare time is at the hockey rink! LOL

Best Canadian shows ever! Rick Mercer Report (RMR) and This Hour has 22 Minutes! "Talking to American's" episodes are too funny!

Leaf fan! Keep comments to yourselp! LOL

Great abs!

I have a 12 year old German Shepard/Husky cross! Love her!

45 minutes eliptical at high resistance and weight circuit for arms and back only.

Bumping to make later!

Anyone ever try the NoNo? http://www.my-no-no.com/ I haven't but just curious if it works!

Thanks everyone!

Mitzy Shane

I'm 38 yrs old; 5"3 SW 145 CW 139 GW 130 Excercise: 5 days (cardio for 3, then cardio + strength for 2)

Like, Like, Like! Thanks!

Incline power walk on the treadmill.

I have 2 boys, Ben and Sam, and they both play hockey, which I love to watch....so thats where mine came from!

I track absolutey everything, all the time. Guilt free here!

Astro Zero Fat Free yougurt is only 4g of sugar, and its delicious! I personally like the peach one!

@Wellbert - I agree, and thanks for the info, but for me it HAS to taste good too!

I have an iphone too, and I just added this app! Thanks for the info!

I like Clif Bars as my protein snack choice.

I am on day 2 as well! I am sore today and I'm going to do it tonight, so tomorrow may be a different story. I like the "next day soreness", then I know I am doing it right!

Thanks for the inspiration and motivation!