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Think protein! Sliced turkey + a pickle Sliced turkey + a mini cucumber Hard boiled egg Vegetables Celery and hummus or laughing cow cheese Trader Joe's seaweed snacks (not filling, but salty and crunchy) Greek yogurt (unless you a doing hard core no carb) Part skim mozzarella cheese stick or Babybel Kale chips (google a…
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You are AN INSPIRATION!! Congratulations on your hard work.
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5'2" 35 yrs SW - 185 (1/2/2012) CW - 170 GW - 130 I am on a physician supervised program and eat between 950-1000 calories a day. The program includes a breakfast shake and afternoon shake (high protein) and a low carb focus. I basically am following a primal diet. I know I'll get some comments for the low calories, but…
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I agree - savor a piece of dark chocolate!
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I love roasted brussels sprouts!
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Roasted green beans - roasting makes veggies delicious and it's fun finger food for your toddler! http://www.kalynskitchen.com/2009/01/recipe-for-roasted-green-beans-with.html
