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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Took the dog for a walk this morning and was stressing because I could only walk an hour. Then I went to a nice bakery and had cake. I over guessed on the calories for sure.…
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes. Went to a birthday party for my brother from another mother. It was Cafe Rio catered and I did pretty well. I did just quick add from their website calculator, which I fell…
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Class today. Stayed under but had to get my walk in a little at a time.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Dancing, walking and more walking. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Ugh why can't I get the hang of posting pics? Here's my dog, looking at a rabbit
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Did I exercise for at least 20 minutes? Yes took my dog for a walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Not reading anything health related at the moment.
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Thanks, I've been trying to pass a test for itemized deductions most of the day today. Ugh
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Take care of yourself.
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Oh no, take care of yourself.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Oh thank you, it's a struggle I tell you.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Challenge today because I had tax school work to do. My dog tried to help
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Did I exercise for at least 20 minutes? Yes 45 minutes of balter and 35 minutes of walking. Did I stay within my calorie budget for the day? Yes I've been carrying around a tube of mini m&ms all week to school. Haven't eaten them yet even though I've left calories for them. Did I keep track of everything I ate and drank?…
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I'm pretty sure that's what he said!! You all rock!
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Walking and Bowflex (see pic of coach) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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September 5th Can remember what I ate, pretty sure I'm under, but just in case I'll take my 1st pass.
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Went to a cook out today. I took a fruit platter. Had a little taste of some homemade fruit salad with my hamburger and a postage stamp size piece of German chocolate cake. Proud of myself!! Usually my social anxiety makes me eat everything just to fit in.
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Did I exercise for at least 20 minutes? Yes 4.5 miles Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes