Luckee_me Member

“The Mists of Avalon” was an amazing read and a pretty well done adaptation. I would read the book first, and the movie is hard to find to stream.

Hi all, I’m reading “The Invisible Life of Addie Larue”, by V.E. Schwab and “American Royals” by Katherine McGee. Both books are excellent and I would recommend them.

I have a German Shorthair Pointer, she is such a character, I love her to bits. I’m going crazy with her whining, she has to tell ya about everything that is going on. LOL This group should be a lot of fun. Thank you for starting it.

Hi all, I’m 56 and have 62 pounds left to lose. I could use a few accountability friends.

You sound like me, I’ve cut out the snacking especially at night which was always when I did that, I am able to go out with friends and family (Vegas is opening up a little post virus) and actually order something I like, plus still have room for a snack before my window closes. I do feel like that I will continue this…

Hey me too! Look we have something in common. 🤣

Thank you very much. I jumped right in with 20:4, some days were a struggle but honestly it got me out of my head as far as the “6 little meals” idea. I thought about food, but just as far as “what wonderful meal am I going to make?” Instead of how will I manage 3 snacks and 3 meals in 1300 calories. I will say that I had…

@eminater I clean fast just water and black tea in the fast and I usually do two meals a day. My window is usually 1pm -5pm. So I have a nice meal and then a snack before my window closes. I’m still trying to stay under 1300 calories in a day.

I’ve been following IF since 10/1/19 I drink water, sparkling water(unflavored), and hot tea while fasting and then a can of diet Dr Pepper with my meal. In my case when I stopped drinking diet pop I didn’t crave sweets and food during my fast.

I eat 1300 calories, that’s what MFP says for my height and weight to lose 2 pounds a week. I haven’t quite got OMAD dialed in and it’s usually a 600 calorie meal and a nice snack before my window closes. I really need to stop saying I’m IMAD because I think I’m really TMAD. Anyway I digress, MFP will give you an idea of…

I’m in, I’ve been at it awhile, just not many friends in my list that IF

GREAT JOB! I’m sure the pupper had a great time too.

This is a great NSV, I also find I do a lot better when I record everything. Makes me more mindful.

I’d be up for weekly posts. I’ve lost 34 pounds since 1/1/20. 20:4 clean fast but not to picky about macros but try to keep under the calories MFP says I need. Glenda

Hi all, I started fasting 10/1/19 and lost 50 pounds some time in 2019 I’m going to say most of it was after I started fasting.(didn’t weigh from 1/1-12/3) ¯\_(ツ)_/¯ I started clean fasting 1/1/20 and have lost 36 pounds since then. I try to do OMAD, but it’s usually one bigger meal and then a snack when my window is about…

Hope everyone is doing great and staying healthy! see all of your posts, but don’t know where to start responding. Everyone have a great day. Glenda, Las Vegas

Pics of my home town! Vegas baby. Glenda, Las Vegas

Hi all, also looking for active people to add to my hostages oops I mean friends list. LOL

Well now after all that wondering and good advice from you ladies about my friend, here’s an update... Hubby and I start out on the motorcycle to go to my friends, I’m a desert rat born and raised and it’s hot, 101+/- but if the bikes moving it’s not to bad! I’ve got water (never leave without water) , soda, beer, and…

Thank you so much for the pep talk, you are of course correct. I’ll have to talk to her.

Good morning everyone, hope everyone is doing well. So needing advice here today, how do you deal with people who want you to drink 🍸 with them? My best friend always takes it so personally when I don’t want to drink with her. I feel like she hears what I’m saying, but always wants me to make an exception when we are…

Good morning and happy May Day. A little about me.. Here are my stats 56 years 5’9” SW 400+ (scale only went that high🤷🏻‍♀️) CW 265 Gw 199-190 to start. I look pretty methy any lower than that 🤦🏻‍♀️ Thanks for reading Glenda Las Vegas NV

Thanks for starting us off. My plan for May is I’m gong to start dancing around my house to burn calories. This was very successful for me the first time I lost this 200 pounds. Hopefully I’ll have success with it again. Flexible is a great word for 2020. Glenda Las Vegas NV

Hi, Just sent you a friends request.

Hi, I’ve been doing 20:4 IF with OMAD or TMAD since 10/1/19. I’ve found it to work for me, mostly because it gets me away from thinking about those 6 small meals everyday. My old way seemed like I was always thinking about food. I’ve lost 35 pounds since 1/1/20. I still try to maintain my calorie and nutrition goals but…

Hiya, I’m not really tech savvy, 🤦🏻‍♀️I couldn’t find the invite. What is the name of the group maybe I can find it that way? Glenda

Thank you so much.

Birthday bindge part two, today was my younger daughters birthday. I planned to stay right at maintenance calories for the day. I DID IT!! Not saying it was pretty or healthy food, but I planned what I was going to have and stayed in my IF window. Much better than last weeks birthday binge.

Hello all, Please feel free to add me.

How do I join the group? I sent you a friends request. I started 2020 at 299 and am down to 265. Anyone needing a new friend please feel free to add me.