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When I eat fast food I will go to Taco Bell and get a taco (170 calories) and a pintos and cheese (180 calories) so my total meal is around 350 calories. I also go to subway and get a chicken breast sandwich with cheese, no mayo, no mustard, just lettuce and peppers, not sure on the exact calories on that but I know it is…
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What about some veggies! Broccoli and lettuce are a must on my shopping lists! Try putting chicken in a crock pot. There are so many yummy things you can do with chicken and a crock pot. Stay away from the frozen food; even if they are lean cuisine, they have added preservatives and sodium to them that are not needed.…
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I know there is a lot of controversy over the low carb vs. low calorie diets. I am not here to argue either way with anyone, but I personally have stopped counting my calories and watching more what types of food I eat. I am not doing the Atkins thing or cutting carbs completely from my diet. I mainly eat carbs in the…
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Thank you, is there a way to delete it from this section?
