Replies
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you are doing great and look great too.
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beet
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the glasses are stylin!
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sail boat in bvi's in 32 days
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nice knee
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nice wheels
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zoee, 27?
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the curls!
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great look with the hair over the eye
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raven - i would guess 29?
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oh it is a very good day for Fernando!
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just made my day!
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Paisley, hummmm? let me guess, 24?
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I have been at this for just over a month. It is working. Feel free to friend me.
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true. Finds listening to golf on the radio interesting.
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everyone above me - some fine looking folks
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trying to get back to feeling like I did in my 30s. Looking for friends to help with my motivation
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it is not an easy task, especially on days like today. There is a great deal of self-satisfaction gutting through long run days when the weather sucks. Your brains says that you can skip it --- but you can't - you have to show your body and doubting mind who is boss! My best memories training for long runs are when the…
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Sorry about your wake up call, but... that is an incredible start. Keeping take of your exercise and calories here can be a good source of motivation.
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I have to watch the amount of sodium i take in. All it takes is that evil handful of potato chips when I get home from work for my body to hold extra pound or two water.
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thanks for the motivation. It's 'chest and back' day plus a 40 minute jog for me,
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That is exactly my story! week 3 and stuck. My hopes are that sometime next week i will suddenly drop a couple. On a good note, I could sure feel the 7 less when i went for a job this morning. 7 pounds is the weight of a gallon of milk!
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Funny how this topic has gotten so much attention by women. Barely a brave man in the response trail. Swallow Liver
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I bought a copy of P90X off Craigslist a couple weeks ago for $50, way cheaper than new. I started 8 days ago. Every day has brought new sorenesses and it was difficult to keep up. I am happy to say it is getting easier and my body is starting to feel better. Doing p90x, doing the stairs(up to 40 floors a day) during the…
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Nice to see you all the success stories. I am 1 week in and have lost 4 pounds. I have another 15 to go. Maybe I'M a little aggressive that what I'M doing, I am trying to workout twice a day. My 50 year old body just doesn't respond like it use to. I am doing stairs at work then coming home and doing p 90 x. I am sore, and…
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It is a bonus Now i am newbe here but if you cut our the bread and starches it is not hard. Then if you add some exercise during the day
