jalberhasky Member

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  • I really enjoy anything made by Scharr. A little pricey but a good substitute. It difficult because GF is generally high in calorie. I have not found a good GF tortilla but Udi's might be the best I've found.
    in Food replacement help Comment by jalberhasky December 2019
  • The first couple of weeks are really hard to stay under 1300 calories but you'll get use to it. I wonder now how did I ever eat over 1600 calories a day. I take a Lean Cuisine for lunch and then a mid-day snack (around 100 calories) and it leaves me room to eat more during breakfast and dinner. When I first started I had…
    in Newbie needs help! Comment by jalberhasky March 2011
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