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I got 5 kids one of my 8 year old twins is Autistic and my 22 month old has Down syndrome <3
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Always looking for new mommy friends and some motivation please add me :)
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I need to lose a good 30 pounds, I have 5 kids I have 2 special needs and I seem to always be tired but I noticed that when I do go on the treadmill it wakes me up and gives me energy so I look forward to it :) One of my 8 year old twins is Autistic and I have a little girl that is 22 months old with Down syndrome <3
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Here's from one of the links : Now onto the question of "Eating your exercise calories" As I have hinted to throughout this summary of metabolic process, the body has a "range" in which it feels it is receiving the right amount of fuel. The range (as most doctors and research scientists agree) is somewhere between 500…
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Sending you a friends request.. I love your pic Lol I do the same everytime :)
