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35 in June
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Try eating an apple before your meals ,or after with a big class of water. Apples are about 60-100 calories When ever I feel hungry and i know I just ate. I use the water to fill up my stomach to help me feel full
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Hi people, I have been at this for 17 days now. And I aboulutely love it. I need some friend on here so feel free to add me.