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Congratulations!!! That's awesome.... sometimes it's just the little things of life that most people don't even think about, that make us SO happy!!
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This may sound a little silly, but maybe you could do just little things while you are AT work.... such as squats, or one-armed pushups off a counter? It may not be a total cut workout, but everything you do adds up after awhile! :happy:
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Welcome!!!! Yes, it's really great to have all this support and for free. Writing down everything you eat and your "activities for the day really are helpful in showing what you eat,,,, what you shouldn't and how you got to this point in the first place!!! LOL Good luck with your journey!
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That is totally hilarious!!! When you got done with your story you should have said to her, "And here's your sign!"... what a stupid question!
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Wow! You look fabulous! I can wait to lose 63 lbs too.... Keep up the fantastic work!
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I'm up for the challenge!
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Wow,,, you can REALLY see the difference!! Keep up the great job! You really are an inspiration!
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Wow,,, you can REALLY see the difference!! Keep up the great job! You really are an inspiration!
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God bless you..... for your post and your service in the military! Congratulations also... that is a wonderful success story..Keep up the good work!
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Double Bump....thanks for the heads-up!!1
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Wow, really! I guess I better get down to a BMI of 25 then...
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Why wouldn't you!!?? Your still young and have many years ahead! Just think of all the things you would love to do.... Keep it up!