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WTG .. amazing job
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"Be Sore Today or Sorry Tomorrow." ... u did it ... amazing job ... like the say ... feel free to add
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is that irish soda bread ?
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can add me if you wanna ..
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Looks good but Very LOW IN PROTEIN i see...
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for water as he said ... just drink it ... for snacks i eat baby carrots ... like it with hummus ... thats about it ... good luck
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amazing ... way to go
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kk ... u can add me up ..
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HAHA
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KP here .. yall feel free to add ...
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feel free to add .. i wont mind to help
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i will help ... lets make it happen ... feel free to add ... goes for any one ..
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so true , you are so right ..
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for me i think about my family ... i would love to live longer with my family .. love to stay healthy ... to stay healthy i need to work out ... find something that motivates you ...
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feel free to add ...
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if u work our and eat healthy you be okay .. you took the right step to join here ... welcome to MFP.. feel free to add
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feel free to add if ya want .. good luck
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its going great ... never felt better ... you have to make up your mind and do it ... once you healthy you will enjoy even more on your trip ..
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If you work out it gives you some calories also i will keep it on 1200 and do more workout or at least try it out.. hope that will help .. i have 1200 to eat also but i work out a lot more and have extra calories .... good luck ..
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awesome ... good job
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u are in right place .. sorry about the bad luck with the friends not supportive .. feel free to add if you wanna .. many people here with the same goal and would be glad to help you ...good luck
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you are in right place .. you can do it ... good luck .. feel free to add id ya wanna ...
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u in right place ... lets get the life back ... happy to help if needed .. good luck
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u in right place ... good luck ... add me if you want ..
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JessicaW0204 8
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i dont mind being ur friend if i can be any help
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Dec 2011 Jan 2012 March 2012
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not easy but do able ... think about someone who means you most and then think about living a healthy and long life with them .... there you go ... that helped me
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u in right place ... feel free to add if ya like to.. good luck with your journey