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some reason mine isnot working .... cant see any of my fitbit things inhere :(
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Thanks. I guess New Years and many people got back to work out so its just busy. Lol. Thanks agin folks.
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MFP is lot better than WW i think ... not only its free .... you will find lots of good people here will help you and keep you motivated to do the for your self ... and the best part is no one will judge you .... enjoy it and make lots of friends ... check out their diaries ... you will get lots of food ideas and that will…
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yes it does .... i promise you that .... just have to be consistence .... and control ... you will be in good shape ... feel free to add me if you need motivations ...
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day will get better
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you got this ... you are in the right place ... here is a lot of people will help you and support you ...
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well for me it was all my fault ... i just didnt care about my health ... and that was the bad thing i did ... now i am glad i am back to it and getting good result ... got a lot to live for ...
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one thing .... you got a lot to live for ... once you get that in your head you will be all set ... i promise you ....
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sorry for your loss ... you are in good direction now since you are here at MFP ... you can get healthy and live a great life ... feel free to add ...
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feel free to add me ..
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dont give up ... diet really works ... as long as you can control it you will see the result ..
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Texas
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you can do this .... you are in the right place ...
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you got this man... you are in the right place and making right move ...
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friendly ..very
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http://scoobysworkshop.com/calorie-calculator/ might help ... also might wanna talk to his doc and see if he/she can show him the right direction ...
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you are in right direction ... this is a good tool to use ... good luck with your journey ...
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like to watch chick flicks sometimes ...
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high five
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sure i am in ...
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i am planning on go see him next week .. :)
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I have also been watching what I eat and drinking only water. ... that will help you ... you can do this ... hang in there ... just keep doing it ... also check with your doctor and see what he/she suggests you to do. i have been using MFP for some times now ... this is also a very helpful tool. available for free... you…
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first one with diabetic ...
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walaikum assalam .... yes i am newly diabetic.. i been fasting regularly during ramadan. this year i found out i am diabetic so was looking for people who is already experienced. can let me know how they been doing it with diabetic.
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thank you .... really helpful info ...
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right now i am just walking ... about 20-30 mins per day .... my little boy is two so i cant go to a gym or anything ...
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what is the DDP yoga ?
