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Not sure where you're located, but I've just discovered this dark chocolate in Austrlaia and it's delicious! I have one square (ok, sometimes 2) every other night and I'm still losing weight. http://consciouschocolate.com.au/
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Such a coincidence - I just ordered it on Amazon this morning! I'm in Australia so it may take a while for it to arrive, but in the meantime I would love to hear about your progress :smile:
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That's such a great idea! I do pump twice a week and when I pick up my weights I think (with the smaller ones) this is how much I've already lost, and of course with the bigger ones, how incredible it will feel when I've lost that much.
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Welcome! I'm a newbie too although feel like I've been on MFP forever as it's so addictive and I'm using it all the time. Feel free to add me, we have similar struggles by the sound of it and I'm always happy to motivated and be motivated :)
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Bring it! (please) :happy:
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Melbourne, Australia
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Ditto :wink:
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Hi & welcome, Tiffiny. I'm new too (from Australia), feel free to add me, I can be your support in the Southern Hemisphere ;)
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Welcome! Have just joined too and am looking for motivation and happy to help motivate :) I will happily add you and anyone in the same boat, please feel free to add me too if you are reading this.
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Of course!
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Same here! Just joined last week and can't come to grips with how much weight people have lost when it's not in kg's. Have no friends yet either so please feel free to add me! I'm still at the 300g mark (sigh), but it hasn't been a week yet so all hope is not lost. I'm ideally looking to lose at least 8kg so will need all…
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I find that brushing my teeth immediately after a meal helps quash any cravings for sweet food.
