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I know this is going to sound opposite than what you want but drink TONS of water it will flush you out and will not bloat you as long as your not eating alot of sodium as well.. I do this before every PT test for my weight measurment in the military it will help!
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its amazing especially when you start messing with recipes and find one that you really enjoy its really helped me with weight loss and energy I love it so worth the price for health!
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Hanson Mmmbop lol! I know its pathetic but I was like 12 and loved them!
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check out Scivation Xtend its amazing I love the watermelon flavor its everything the BB results and recovery is plus more only NO SUGAR OR CARBS!!! its pretty amazing stuff http://www.bodybuilding.com/store/sv/sv.htm?mcid=CG-MsclBldProd&esvcid=S1313092893_ADOGOE_AGI166_CRE7396902322_TID2244_RFDd3d3Lmdvb2dsZS5jb20%3d Did I…
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Oh for sure I have definitely told her about it were always separated with my deployments and stuff like im in South Korea right now and she is in FL and I know she is super busy she is pursuing her Masters degree sometimes its just hard I definitely know she loves me sometimes its just gets really hard I guess :(
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From a broseph im all about the man scaping, I would shave it up the only thing that sucks is maintaning you shave and it shows definition in the pecs and noone likes wicked chest hair showing from the neckline lol
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I love them with some peanut butter MMMM!
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This is alot of info to digest thanks alot everyone for the replys!
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are they intense workouts? your intensity level has alot to do with calorie burns as well I just burnt 1600 something calories doing an hour of insanity and thats intense working out?? just a thought I guess good luck!
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Insanity here man its pretty amazing gets harder but stick with it!
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Fast results I would say Insanity's 60 day program it will help you tone up as well its all in how committed you are and what you are looking for let me know if you would like any more info Im always down to talk :) Ron
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Thats insane VERY inspirational!
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The morning and then after workouts... Fuel those muscles!!
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Yeah man I play guitar and sing havent been in a band for a while but used to play alot of shows a couple mini tours and stuff like that but joined the military and stepped away from it anyways I have a Jackson, An Ovation, A fender strat, a Schecter Hellraiser and just a beat up old acoustic.
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wow nice job!
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Alot of info I dig it! thanks!
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Thats awesome great job!
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Dang amazing difference for 17 pounds great job!
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Hypothyroid here and I lost 18 pounds in 30 days! make sure they regulate your levels it took me 3 years and they finally found the right dosage of Synthroid and Im doing Insanity and losing I definitly reccomend some sort of HIIT like Insanity its the only way were going to get fast results with our crappy metabolisms and…
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You may feel bloated at first but let the water flush your system out hydrate up for a couple days and then it will start to flatten out and watch the sodium thats the only thing that looked bad but not to bad on your diary sometimes were just bloated spices gas build up.. it happens good luck!
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O trust me I know all about Omerta and all the lamb of God old Killswitch is pretty tight to at times.
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Harder rock! A bullet for pretty boy, The Devil Wears Prada, Wolves At The Gate, August Burns Red and The Crimson Armada.... stuff along those lines the faster that double bass is kicking the faster I run
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Are your weight age and height settings correct on the HRM?
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Harder rock! A bullet for pretty boy, The Devil Wears Prada, Wolves At The Gate, August Burns Red and The Crimson Armada.... stuff along those lines the faster that double bass is kicking the faster I run
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Both bro keep the muscles fueled!
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I heard the NIKE Free's are amazing Im actually in the process of ordering a pair
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Shakeology the workouts, you may like them there is a 30 and 50 min one.
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Ah didnt know you just had a baby almost all protiens have a talk to your doctor before use if nursing or pregnant...