L2M1D52 Member

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training) 10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training) 10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)

Looks like they're testing the waters.

Welcome New Members! I would like everyone to fill out the roster as you feel comfortable. On the top of the roster we have four names in red, which are the lovely co-leaders in no particular order. Not everyone has to participate in the challenges. However, I would love for everyone to still provide at least their profile…

I would have to agree with all of this and also add that this isn't a quick fix even though I am sure everyone wishes it was, including myself. You will have slips, dips, and falls but that doesn't mean to give up or you're a horrible person, or you're not worthy. We are all learning and it takes times. Unfortunately…

I do jump rope, walks outside (I have a treadmill, but I only use it if I can't walk outside as our winters are very long so I know I'll use the treadmill for months later), I use my wii (I just ordered EA Active 2), and my flirty girl fitness. I also add other things like push-ups,sit ups, wash the car type things, and…

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training) 10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)

LoL on the last one. For my 10 lb reward I did hair dye as well also cut my hair. Good luck! Good that you start slow. It's better that way. I'm short too at 5'1 so I know the feeling.:happy:

Oh wow! You look awesome. It is certainly paying off. :drinker: I commend you for doing insanity. Looks so intense!

Congratulations!!!

Awesome lili200, it worked!

Welcome New Members! I would like everyone to fill out the roster as you feel comfortable. On the top of the roster we have four names in red, which are the lovely co-leaders in no particular order. Not everyone has to participate in the challenges. However, I would love for everyone to still provide at least their profile…

Along with another poster's comment on making new goals... you could also join a challenge on here to keep you motivated. Only if you're into that idea of course.

Hello fellow Shorties! Checking in with everyone. Did ended the 1st of October with 13 more days left until the end of our challenge. How's everyone doing? Any new ideas for the next challenge are more than welcomed :happy: .

10/1= (26 min aerobics, 80 min walk, and 5 min strength training)

I'm an emotional eater, so when I wanted to kick start this weight loss, I quit cold turkey on the things I craved the most and really caused a lot of weight gain (e.g., pop, junk food, sweets, fast food). I kept reminding myself why this is important and did I really want to spend any more days looking in the mirror…

Good luck! Sounds like some awesome goals!

Bump thanks!

Welcome! Nice dog btw. I am doing pretty well on the weight loss. I started in the middle of August and so far down 12.5 lbs. My goal is to get to 115 or 110. I'm 5.1' I have about 11 more pounds to go to get to 115. I joined on my own but a friend suggested the site to me last year. I tried for a day only but got back to…

I'm in! I did it for september and it helped my accountability and I made it!

Omg seriously! You look awesome! Edit: you def inspired me and I must say I am jealous of your flat stomach :smile: I'm sorry to hear what you had to go through... thank you for sharing your story.

9/1= 36min (26 min aerobics and 10 min strength training) 9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill) 9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill) 9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk) 9/5= 66min (26 min…

Hello all newcomers! 5'3 is not too tall. Welcome all! I haven't been able to comment most because I am without internet connection... so I'm doing this from my phone. :) As for the new members please add your name to the roster I would post the link but I can't from my phone. :( However the link might last have been on…

LoL some of these are pretty funny... Some that came to mind, when I was younger I thought sour cream was really white ice cream that never melted and didn't understand why it was on top of the flautas or other mexican dishes lol. I believed I couldn't drink root beer because it was alcoholic beer made from roots. I…

Compliments of TooFatToFit, which has provided a previous tutorial on adding the banner to your signature. First off, since it's hosted with tinypics.com I *think* it okay for us to use it as is and not save it and upload it to our own image host, but someone please correct me if I'm wrong. 1. Right click on the banner you…

Hello fellow shorties!! Welcome to our new members. I love the interaction going in the “room” already! This is exactly what this group was designed for, all of us to come in with anything on our minds. I want to share with you a thought I had last night. As I was skipping through channels, I came across the “Insanity”…

I've never watched the Biggest Loser and actually thought about watching it this season. After reading this... I'm good lol. Thanks for sharing. It's new to me as I wasn't into the show previously.

You can add strength training under the cardio section to include calories burned. I've heard though not to be too reliant on what it says since it's hard to truly know how many cals you've burned doing strength training.

9/1= 36min (26 min aerobics and 10 min strength training) 9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill) 9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill) 9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk) 9/5= 66min (26 min…

Awesome, isn't it nice when you go into something unsure and it turns out people are supportive. Sounds like you have a winner for a gym!

I've had that happen too and also times when the text did go through. Pretty funny.