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I am newish too so I will add you :-) Kirsten
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HI Emma, I know how hard it can be to be motivated. This is the diet I eat Breakfast - Porridge with mixed seeds and blue berries Snack - Apple and 6 almonds Lunch - Soup with wholemeal pitta and a carrot with humous Snack - fruit and almonds Dinner - Stir fry, home made healthy curry (things like that) I find I am very…
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Sounds like you are doing really well! I bet Kung fu is good fun? I have just started jogging again lol!!
