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Hi, I am 48 and finding it really hard to lose this weight and have noticed how hard it is to do the simple things..like put my socks on and exercise... I too want my boys who are in the army see me healthy and slim.... just completing the calorie counting has made a difference as I know I have a boundry to fall…
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Hi, Im only 5.0 and 175 and hit the obsese marker.. the weekend are my struggle as I socialise alot with my partner who has no need to diet..infact its the socialising that probably helped put the weight on.. anyway you can do this.. you dont have a mountain to lose and start with small tagets..7lb at a time over a…
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what a fab achievement..well done you...you look great... x:smile:
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Wonderful achievement .. you look great :):smile:
