Replies
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For me today is level 1 day 2 .. so far to go :(
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I too have trouble fridays so im going to doubble up on saturdays and hope that counts as two days lol
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Thanks :) lucky for google it will work out what I weigh in pounds So I've used your calculation and works out to be 198 cals YAY I enter it in MFP as high impact aerobics and that works out to be 193 so it pretty close.
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Good idea i'll do mine as well. I do chest, arms,waist,hips and thighs
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This is my 4th time starting the 30DS so hopefully with this group i'll stick to it this time. Hello ladies :) *waves*
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our body weight in pounds or kilos? I've been logging it as high intensity aerobics
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for the 4th time :( im restarting again today... I too want to finish before x mas soooo does it count as doing it twice if you do it on the same day??
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Yay! one for me... I feel like i've won a prize :laugh:
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Best post ever ahahahahahahahhahahahah
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As much as i cen get my hands on :laugh: so i dont buy anything i dont notice im eating it anyway while watching a movie empty cals for me.
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Dirty minds :love: now this sounds like fun..
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A friend of mine suggested eating a few more carbs in the week leading up to the race for energy for my 10k run. I gained that week slightly but it came off the next week when I went back to normal... Was my first run so no idea if it helped but I was impressed with myself at the end :laugh: ... Good luck and have fun…
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:drinker: I'm impressed lol
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John 2347 :love: :love: 9 only coz I bet you dont take out the trash when your told :laugh:
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I got a coat today in a size i've never ever been in my life a 12! I want to wear it at my desk im that excited about it lol
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I did my first 10k run last weekend and personally im glad not everyone runs the whole way for 2 reasons. 1) give me perople to overtake and make me feel like im actually running fast ahahah 2) means I didnt have to run the whole way and i was just stoked to see people out walking it getting involved. Go have fun make the…
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White coz not even they could find a top to match the mint one's :)
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Fantastic!
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^ this
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I'm afraid I’m in the same boat, so I’m going to see what others have to say. Let’s hope that are super inspiration for the both of us.
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Thats amazing great work. Very sweet pic of you and all your family :)
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perfect thanks, i'll stick to my relax mode. shame really im much thinner when I suck in :laugh:
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This is why they pay you the bigs bucks :drinker: Sooo funny, entertaining and insightful Gorilla :happy:
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How long on average does it take you to type out your post's?
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Get you butt back on it starting now! go eat some fruit and tonight go for a jog or walk. Dont start tomorrow it never comes start now. :flowerforyou: I'm happy to nag you daily till you start.
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bahahahah moving right along.... Add me :) I've got weight to shift before i go home to aus in Jan!
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You make my day :flowerforyou:
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thats better than me .... im feeling ill and lowsy so i've eaten enough crap food to keep me going for about a week... I cant even tell you how bad ive been over two days, it happens just start again from now and work hard at the gym to make you feel better about it.
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:sad: :sad: :sad: :sad: sounds like me
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Bahahahahah that just made my day. Sooo funny :) except i was eating at the time of reading this and had to stop lol. Have a good day :)