suzesque70 Member

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  • I'm currently in my 2nd round -- Week 4, Day 3. I completed my first round a year ago. To answer your questions: 1. Does everyone use a heart rate monitor? Yes -- a Timex -- along with my Fitbit. I didn't use a HRM during Round 1, and I discovered during this round that I was underestimating my calorie burn. By a LOT. 2.…
  • I'm currently starting Week 4 of my second round of Insanity. I would strongly recommend sticking close to the calorie intake recommendations in the guide. I completed my first round of Insanity last year, and I recently discovered (with the help of my Fitbit and a HRM) that I wasn't eating nearly enough at the time. My…
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