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I got in 5.5 miles on the elliptical this morning.
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I logged in 10 miles from late last week and this morning. I am on my way.
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I am new and totally ready for this. Put me down for 100 miles! It will be a combination of elliptical and bike.
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If you have to go to the gym, walk slowly and that is it. You will be surprised how tired you will be in a really short period of time. I donate blood and platelets on a pretty regular basis and your body needs the time off.
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I played just dance with my wife, daughter and in-laws and got sweaty long before i got winded. I danced about 10 songs before i finally skipped one.
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Way to go! Just think of how much better you will be able to keep up with your daughter!
