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Try "Stevia" is an all natural substatute to suger and taste like the real thing ....
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Put it in yogout or Juice .....
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Ok I'm new here ... what the heck is bump? What does it mean ? sorry :embarassed:
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"Genuine Health" from Organic ile; Proteins + calcuim with natural sweet berry - its also support weight loss !!!
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Go Organic - with Proteins + calcuim drink - Check out "Lorna Vanderhaeghe" she a nutrtionalist and well known for her research and books..... Pack your lunch with lots of veggies and protien !!!! :smile:
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thanks guys.... I thought it was to good to believe .... Att. link is the Powfit vibrating machine http://www.effortlesshealth.com/Vibration_Machines-Power_Fit_PFM002_Whole_Body_Vibration_Machine.html
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Thank you guys for your replies, I found out from a source who has the Machine; 10 min equals 500-700 cal .loss... humm
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Id love to join you guys in your 1000min challenge this month. = 40 min a day hummm, I'll try. I have a question for you Fitness and Exercise group. I have a Giggle Gym (vibrating exercise machine) called the PowerFit - Does any one have this machin?. I need to know how many calories it burns. Greatly appreciate your help.…
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Hi kayla I too need help or incouragement. I'd like help you ..... Have you seen beyonddiet.com ? listen to the video. No need to sign up. Any question ask, I'll try to help. Lynn :smile:
