missalissa772001 Member

Never been to fit club

I'm in springfield . any one can add me if you like.

im trying to cut you everything out of my coffee. but right now im down to just light cream in my coffee.

hello how is it going

I want to lose 30 by July!! I hope i can do it. I need lots help! Please add me if you would like.

Awesome!!

love your hair!!

10 :)

YES Communicate!! we need to know your wanting us and not looking for some one else. Do things with her to make her feel special!! Just be there for her. Nothing says I love you more then just being there and not trying to get out of everything she wants to do or has planned!!

i never counted cals before MFP and i would always say to myself.... i dont get why i cant lose weight... i dont eat that much. then i started to see how many cals are in different foods i was eatting and how much i would eat them OMG....... no wonder i was soooo fat!!!!! Not sure how many all to gether in a day but I got…

My week was going pretty good, I have stayed under my cals most of the week. i really need to get back to the gym this month and kick my work outs in gear.

#10 Melissa CW 240 Gw 165

i notice the little bone on my wrist sticking out. never noticed that before. kinda felt good lol

Illinois USA

people on there damn cell phone!!! put the damn phone down and work out. you dont have to be up some ones behind when your at the gym to work on you!!

My name is Melissa........ Its ok just think its a little plain.... could be worse i guess lol

I would like to Join?!?!

"Well at least you have a pretty face"

@paulw2md ............smart...........Sarcastic.....cute

I pre-log every once in a while to see how im coming along or if i think i wont get around to it later but some times i have to go back and add or delete some things that didnt go as planned lol. oh and sometimes I do it just to see how many cals. i need to burn.

19

I want to look at feel my best!!!

When I eat out I ask for a to-go box right after my meal gets to the table and I put half in the box. So it cuts the cals in half right of the bat and you can have a nice dinner the next day too.

looks kinda like Jason Biggs

WOW what a great story. You look awesome. And now im really inspired. Congrats btw!!!!

Thank you

A young Meryl Streep!!

chocolate slim fast shake helps me