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Day 1 - 1200: 1350 - 873 = 477 ; Remaining 723 - Ran/walked 6.32 Miles over 82 Minutes
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I am thinking daily updates would probably be best. Day 1 - (goal): (Food) - (Calories Burned) = (net) to show that you did not eat your 350. Then maybe how you burned?
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I am! 350 Calories burned a day, without eating them afterwards. My dog is going to be a happy boy with extra long walks on my usual nights off! Daily updates?
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Done!!
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I am in! :) I love this idea of mini challenges. A great way to add something new to your routine. Also, thank you for posting a video of how to do the move properly! So helpful :)
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Hope you are feeling better, although it looks like you are based on Sunday's number.
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Week 2 - Goal for the week, to log every single day! Plus go up by 500 for the week :) Weekly Goal: 3,500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…
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Congratulations! Next week I will be much more dedicated in my logging, I didn't do it two days this week.
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Weekly Goal: 3,000 Mon: 137, Walking, 3.5 mph, brisk pace Tues: 0, I fell off the logging wagon this week :( Wed: 0, ditto to Tuesday Thur: 603, Walking, 3.5 mph, brisk pace, Circuit training, general (Day 1 of the 30 DS) Fri: 384, Walking, 3.5 mph, brisk pace, Circuit training, general (Day 2 of the 30 DS) Sat: 619,…
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Weekly Goal: 3,000 Mon: 137, Walking, 3.5 mph, brisk pace Tues: 0, I fell off the logging wagon this week :( Wed: 0, ditto to Tuesday Thur: 603, Walking, 3.5 mph, brisk pace, Circuit training, general (Day 1 of the 30 DS) Fri: 384, Walking, 3.5 mph, brisk pace, Circuit training, general (Day 2 of the 30 DS) Sat: calories…
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That is such an amazing feeling! Congratulations :) :happy:
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Weekly Goal: 3,000 Mon: 137, Walking, 3.5 mph, brisk pace Tues: 0, I fell off the logging wagon this week :( Wed: 0, ditto to Tuesday Thur: 603, Walking, 3.5 mph, brisk pace, Circuit training, general (Day 1 of the 30 DS) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
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Wow! My mouth literally dropped open. Congratu-freaking-lations!
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My fiancé is 8 years older than me, I am 26 he just turned 34. I really feel that after both people are over the age of 18 it really doesn't make much of a difference as long as you share common life goals, and maturity levels. I can see you having a misgivings raising children with someone that much older, but there are…
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You look amazing! Congratulations on reaching your goal, you should be extremely proud of yourself.
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bump!
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Bump for dinner ideas for tomorrow :)
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Ooh, I am in :) Weekly Goal: 3500 Mon: 432 calories burned, Bicycling Tues:746 calories burned, Bicycling, Walking, AMT - Adaptive Motion Trainer Wed: (so far) 216 calories burned, Bicycling Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…
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I am in :)
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Done :)
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I bought the DVD and keep quitting after day 3, I am so in. I am planning on doing every evening from October 01st - October 30th.
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I am in :)
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Bump
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I am in!
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http://answers.yahoo.com/question/index?qid=20071210090334AAzRFfr
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http://answers.yahoo.com/question/index?qid=20071210090334AAzRFfr
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Wow, great job!
