enadnire

Good study, thanks for sharing!

Thanks for the link but that doesn't say when to eat your calories.

I too am curious about this. I've only got about 5 pounds left to lose and I know exercise is the key but sometimes it's rough to accomplish it. I have a question and haven't found the answer to it: Can anyone tell me (or give me a link) to when we should eat our exercise calories? Before, after, half and half? I've been…

I've lived by my Wii Fit board for years now. Mine is very accurate! (It's even accurate when I weight my dog.)