jproett Member

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  • Footlong subway club on italian. All the veggies including jalapenos and banann peppers. No sauce or cheese. Total 610 cal and completely fills me up.
    in What's your Subway? Comment by jproett November 2012
  • I agree, especially since I have lost some weight way faster than I expected (3lbs in 4 days). I am eating around 1500-1600 cal anyway, but when you take into account 30 min cardio and 30 strength training, the net cal intake is 1200. If I change to 1500 cal diet then I will be eating about 1900 cal taking into account…
    in First post, Hi Comment by jproett November 2012
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