We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

bizm

Replies

  • Cold Turkey- no doubt the best way. Not to say you'll never touch the stuff again but until you're ready to handle that sweet taste in moderation...don't touch it! This is day 5 for me and the plan is not to touch it for at least 2 months. Keep it out of the house and stock up on water! Good Luck:)
Avatar