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IT happens for me! Last winter, I gained 10 pounds and cried all day because of our long winters. I decided this summer to make a change so I would never have a winter like that again. Taking vitamin D supplements, eating healthy, and the biggest thing for me is to be active everyday. I've already had days this season…
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Gastric by-pass may be the "easy way" out, but unless you change your food and get a sweat on, it won't be worth it. You look amazing, I bet you FEEL amazing, and I hope this is the start of a full, happy life! Great job!! Inspirational!
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Do you do the workout every day? and each week go up a level? I have the DVD ... guess I should press play and find out!
