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You sound like me... donut friday for my kids, i take them to get donuts only on friday and they have to had there homework done by then and no bad conduct at school. This is for all 3, if they don't all do it, no one else gets it. This friday my son broke the treat. So no donuts this friday. I tell you this, it took…
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The problem i come across is my mom and my sister, when i actually started changing my lifestyle was before mfp. When my sister told me her daughter was diabetic type 1, I can"t bring sweets around, i feel bad for tempting. I feel guilty so i don't and i started bring other stuff that my kids like. like veg trays and fruit…
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I don't think the teacher cares, unless your kid has behavioral problem. I never worn a wedding ring and i haven't been asked or told anything about my status. I have 3 schools to attend this year for open house. They don't, its not there job, they have enough just taking care of kids.
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Other options: There are actully some good video tuts on youtube, I have the 1st DVD intstruction video that Rachel Brice put out. It teaches some yoga as well. and is really good at describing and demonstrating the muscles used in executing the moves. The Suhaila Salimpor DVD series is a good one I've been told. And it…
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The infomercial claims you can burn up to 1000, doing the dvd, the only sure way to know is heart rate monitor. because it depends on you and how much effort you putting into the dance. I heard of zumba coming out in Wii, that i think will be challenging because its more like a game and your forced to the moves right or…
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salsa and sour cream make a good dressing for salads.
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Oh i forgot i didnt gain any weight.
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well with my 3rd pregnancy the doctor didn't know it. i had to wait almost 4 months after seeing the doctor to confirm. and i had to go to plan parenthood to get a test, and it was positive. then go to the ob. By that time, the ob didn't know when i got pregnant and he had to go by the size of the baby to determine the…
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hi, i am from houston, tx- welcome
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My husband tried to "get healthy with me once" yeah when it comes to food, he doesnt eat veg. or nothing green or "low fat" "reduced Fat" or "fat free. He will compromise on lean meat, i will give him that but our grocery bill is expensive because of that. but he did try to exercise with me and he picked the 10 min trainer…
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Have you asked her why she is giving you so many remarks? and why?. i mean its not like you wanted to do it alone. you wanted her to be part of this with you.
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I like your name - reeces pieces, man i loves those, my co worker tells me since they have peanut butter its good for you.
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This sounds do simiar, my husband is 6'1 is very skinny, he can afford to put on some pound because he is skinny every where. He can eat all the time, any amount of calories and not gain weight. I think it took him 5 years to gain 20 ibs and he lost it because he went to get tested for allergies and they changed his diet…
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Every dvd is a different dance combination. so it never gets boring
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Go to www.zumba.com they have the dvd- todal body transformation, and other information. I do the dvd's and i love them. It works for me, i dont go to a gym nor do i have the time to go out.
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I'm from houston,tx - welcome
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I got the paragaurd, just so you know, for the 1st 3 months my periods got heavy, it was like i was peeing blood. and the doctor told me that it takes up to a year for my body to adjust to it. I had to get iron pills because i became animic and i take b12 shots for the fatigue that came with it. Make sure you ask questions…
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find something you like to do. For me was dancing, I have to take b12 due to lack of iron and i am overweight.
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Its like any dance your trying to learn, it doesnt matter how many mistakes you make. after a while of doing it will be easier. I have the videos and have tried them all, i do the sculpting with weights not the sticks. Before that i was doing yogabooty ballet. same thing the dance move looked fast. I didnt think i could…
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I am i just started up again. I like how i feel when i do it. I feel slimmer. I aiming to do it 3 times a week if i have time, the mat workout last 1 hour and i don't always have time. I am also doing zumba for cardio for 3 days out of the week. i would do hers but everytime i do, i get shin splints and it hurts really…
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I am doing it, the cardio is hard for me. today i saw the new website with tips. it seems i was doing it wrong and i need new shoes. but the cardio is intense. some of the dances not all of them. the Mat i am always sore, but i look slimmer and feel slimmer in my clothes.
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The 99 cents store i am talking about is the one featured on the racheal ray show. They sell meat, fruits, veg. milk cheese and wine, Yes everything is a dollar.
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good one, idea 99 cent store, the one i go to has food and everything is a dollar.
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I do the dvds, they are easy to follow and they come with a break down of every dance move.
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I have been doing it barefoot. Does anyone else do this? is just easier for me to move without the shoes.
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I am doing zumba 3 times a week at home with the videos at least 2. So far i am managed 3 day in a row.
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I am doing zumba 3 times a week at home with the videos at least 2. So far i am managed 3 day in a row.