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What an awesome inspiring story! Happy congrats to you for a job well done! You look amazing!
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Mix around a few times a week so you never get bored! One day you might try oatmeal [Quaker Instant - there's a huge variety! - is about 110-130 calories a serving]. Have some fruit on the side, or add it to the oatmeal. Another morning... try a little cubed tofu browned with some spinach in a pita. Make some whole grain…