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Streaming right now (unless they JUST updated...) Horror: The Possession Audition (Japanese/Subtitled) Supernatural Buffy the Vampire Slayer Angel American Horror Story Documentaries: The Queen of Versailles Valentino: The Last Emperor The September Issue Pressure Cooker

You are the bee's knees. Thank you for sharing your story!!

RIGHT? I had that same reaction at a family gathering years ago. I was extremely fit at the time. My cousins didn't want to hear that I worked out and logged my food. Yeah, no magic pill, y'all.

BUMP

^^ This. Zippered clothes work wonders.

Change Ulta with Sephora and you've got high maintenance. :laugh:

HAH! Thanks. I knew my Mickey crush was up there.

Yeah, I think some people missed the word "Weird" in the thread title...

OK. I'll confess. Mickey Rourke. Not 9 1/2 Weeks Mickey Rourke. We're talkin' The Wrestler/Iron Man 2 Mickey Rourke. And Ron Perlman. Yeah... I dunno. I can't really explain it.

I don't think it's a percentage for muscle mass :) I'm 5'1" and I think my lean muscle mass is somewhere in the mid to upper 90's.

This because I don't think my age group falls into this idea.

My knight? Jedi.

Bumping for reference.

HAH! Me too!

It's the Muscle Faeries blessing you. EMBRACE IT!! :flowerforyou:

Bumping for inspiration. I was 'there' a few years ago, and now I'm back on the wagon. NICE JOB LADIES.

I think you opened it as I can view it. Do you track your water at all? The past few days I viewed, your counter = 0.

I seem to be prone to sinus infections and the like, so my doctor suggested that I get it. I got it last year, and no major issues. I'd rather take time off for vacation, not because I'm trying to cosplay Pestilence from "Supernatural" :laugh:

Bumping to give this a shot! :)

Oof. I'm around 5'1", and at 105 I'd be too skinny. I have a pretty small frame. Even at my most fit, the lowest I got was 108, but I was pretty much solid muscle. But to each her own.

Nicely done, and love the dress!

But it's gots Electrolytes.

TOO MUCH. Not in moderation.

Protein. Definitely get more protein.

This was me over the weekend. I ate fairly well over the week, but when the weekend hit, we had a wedding to attend. I did tear it up on the dance floor, and ate fairly moderately the next day, but it still had a pretty high sodium content, and I had another alcoholic beverage. The wedding had alcohol and catered food. I…

^^ This. I have a water bottle with the measurements printed on the side. It holds 24 oz, so I try to drink at least two during the work day. I usually drink 1/2 to another bottle while working out, and at least another 2 cups with dinner. I also drink tea and coffee.

Will you make a shopping list for me? 'cause I highly agree with the occasional Oreo Blizzard.

I'm 5'1" (on a good day as well) and have under 30 to lose. Definitely incorporate weight lifting and use the TDEE calculator to help with caloric/macro needs. If you're looking to lose your tummy, definitely pick things up/put them down and take a look at your diet. Diet = what you eat.

^^This. Listen to the smart lady. :)

RE: You "Need" 3196 - is that just to maintain, OR to lose weight? When I went to that site, it said I need 2098 calories. That is probably to maintain my current weight.