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Go 4 it!!!!!!, I started running a few years ago and i cant rate it enough...the health benifits are fantastic and its the perfect way to destress, nothing better than putting the i pod on and listening to ure fave tunes while you run. Its hard at first but you will soon start to enjoy it I caught the running bug and I…
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Just hold your head high and dont worry about what others think!!!!, at least you are doing something about it and you should be proud of yourself xx
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im hiding my muffin top under my coat!!!!
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Just started getting into my running again after a break due to shin splint, went out for a run last night and managed 3.68 miles in 40 mins, hope to build up distance as in training for the london marathin.
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Amazing!!!!! I think you have been a great support to so many peeps by posting this, it proves that you are not alone!!!........keep with it bro and remember life is for living so dont cut ureself up over a slice of pizza and a the occasional slurp of whiskey!!!
