Replies
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Those are great results! Stay motivated and keep it up! Thanks for sharing.
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Nice Job! Super Inspirational!!
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Sounds like she has her own issues. Don't let it get you down. Sounds like you're doing a fantastic job on you!!
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You're not alone. We all get discouraged sometimes. You're not a failure by any means because you struggled with weight issues. try taking it one day, one workout, one meal and one pound at a time. Rome wasn't built in a day!
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I have a cheat day scheduled for June 9th. So I'll let you know how it goes. I plan on eating myself into a coma :-)
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I would suggest checking out beachbody products. I am in the second phase of P90X and it really works. I have used insanity and hip hop abs as well for cardio and calorie burn. Because my schedule is so busy, I don't have time to join a gym and waste 3 to 3 hours a day (including travel to and from). I just pop in a DVD…
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Keep working and stay positive!
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Keep that positive attitude and stick to your goal. I understand what your feeling. I am about 15 lbs away from my goal and sometimes it takes encouragement from a friend to stay in the fight. You can do it!!!
