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Good question - I've noted that when I record strength exercises that MFP doesn't count calories for it or give the option to put any in, but that I am burning calories according to my heart monitor. I'm not doing much strength exercise though, so when I do some I just treat it as a bonus towards weight loss rather than to…
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P.S. My profile pic is me as a child, long before the worldly cares I now have! Would love to reclaim that innocence!
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Hi all, I'm Marie from West Yorkshire, UK. I'm 44 and will be 45 this year, and am determined to lose the weight I have piled on over the last few years. I'm very happy to have found MFP and this group to help me achieve that, and am looking forward to sharing the journey with you all!
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A pic of me at our work's Xmas party. Uggghhh! I looked pregnant!
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Wow, we really are twins! I'm age 44, height 5'2", and my DH is 6'3"! My weight stats are: SW: 160 CW: 156 GW: 120
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West Yorkshire, UK
