anneleavesley

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  • my grandaughter and i started the my fitness pal together and she insisted we weigh everything and now it is part of preparing our food it only takes seconds and we know we are eating the amount we should in the past i have guessed foods and struggled to lose weight but this time the weight has come of easier and i am sure…
    in Food scale? Yes or No? Comment by anneleavesley February 2012
  • i found swimming twice a week has helped with my weight and toned me up all over 20 lengths of the pool is my goal and i feel great keep going its worth it all when you see the results good luck
    in Best exercises to lose fat? (Please!!!!!!!) Comment by anneleavesley February 2012
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