jbrow2487 Member

I was on here about a year ago, was really dedicated from May-August 2012, but then went back to school and all of that changed. Fast forward to this May when I graduated and had gained back the 12 pounds I lost last summer. I went on a trip with my sister and my boyfriend and I realised that a) I didn't like how I looked…

Hey there! I just started back up on MFP too :) Today is the 3rd consecutive day logging and working out since I started back at it on Tuesday. I'm already feeling great. So don't worry, you can do it :) I went back to school last year which took up all of my time. So I recently decided, no more excuses, we can do this.

Was able to touch my head to my knee while stretching after my work out, don't think I've been able to do that in awhile :)

Hi there! I'm on Level 3 Day 5 and I have definitely noticed a difference. I believe that I have lost a size, but I haven't bought any new clothes yet to prove it, but the ones that I am wearing are fitting really well and I have to tighten up my belt a lot more than before I'm finding. I've lost a few pounds, but for sure…

Heeeeelloooo from Ottawa (but originally from Bellevegas aka Belleville), anyone feel free to add me, could always use more friends :)

I just stepped on the scale to compare what I weighed a month ago to today, and the difference is only about 3 pounds or so. BUT! Do I feel better about myself, YES. Are my clothes fitting better YES. Do I feel healthier YES! And I've got some muscles starting to make an appearance so I say to hell with the scale, it's all…

I'm currently on Day 8 of Level 2 of the 30DS and I can totally see a difference, but I also do some extra ab and strength training for about half an hour immediately after I complete the work out, but it is totally worth it :) Even though I'm on Day 8 (I usually do it every day but have had a rest day each week) and feel…

Heeeeyo! I'm doing the 30 DS as well. What I do after doing the work out is I put 30-45 mins on my oven timer and do some extra stretching, abs and arm exercises. I also do a lot of walking in during the day, but I don't log this. With doing the 30DS each day and doing an extra half hour-ish of strength and stretching I'm…

Awesome NSV :) Today I'm wearing a pair of pants that were too small when I bought them and they fit just right, yay us :)

My bf and I wanted something sweet tonight but didn't have anything in the house. Solution= 2 cups 1% milk, 12 ice cubes, 1 tsp vanilla extract and a few spoonfuls of hot chocolate powder mix. Voila....milk shake :D

I'm open to really just about anything lol I know that doesn't really narrow it down

Hi all :) I'm Jess (insert that New Girl show song here). I've been living in Ottawa since 2006 when I came here for university at Ottawa U. Currently working 2 jobs, part time at Health Canada and part time at an optometrist. Thus, me sitting around all day sucks! I decided that because I'm turning 25 this year (in 2…

Feel free to add me as well if you like :) The more the merrier and I also don't have a ton of friends on here yet

I'm thinking the exact same thing that you are :)

Mine was more funny/misunderstanding than mean, but it still made me go "ummmm". I had a coworker (who worked in the same building but didn't know who I was), come up to me one VERY cold afternoon and told me that I should stay "bundled up for 2". Now to be fair, I was wearing my winter coat, a sweater underneath and a…

I hear you :P I have friends coming for the weekend so I won't be able to work out for the next 3 days because I just won't have the time. While I don't mind having a day off and am super pumped to see my friends, I'm kinda bummed that I won't get to work out for 3 days :S

I'm in the same boat. Started at 182, down to 176 right now after just doing this seriously for about 3 weeks. GW for me is probably 145. I'm currently doing the 30DS along with some other exercises.

I've been on Level 1 for about 2 weeks off and on (my parents came up for 3 days and then some friends came up the next weekend), so I will probably move onto Level 2 soon. I'm noticing that my pants are starting to literally fall down without a belt on :P. But I've also been doing about another half hour of ab and arm…

With 2 jobs right now it is hard to find time, but right now I'm doing the 30DS each day and then usually about a half hour of strength training (more pushups, crunches, weights, etc), so about an hour ish? :)

Tomorrow will be a week since I started and I already am feeling much better about myself and am feeling healthier :) Keep it up everyone :D

Well I'm having Strongbow's so I just searched for them and entered it into the food tracker thing :)

Ya today I did a bit of extra exercising and I entered in the drinks that I'm having tonight and I am still under my calorie intake, but only just ;)

Hellooo! I started yesterday, I haven't done much exercise lately, so while I was huffing and puffing, I felt that I could actually handle it. I assume that level 2 and 3 will be harder, but I like it so far today on my 2nd day :) My quads are sore, so I would suggest that after your cool down that you do more stretching…

Hi All, I just started the 30DS today, and while I was huffing and puffing (because I haven't worked out in awhile :P ) I didn't find that I was absolutely dying even though I did all the moves and was making sure that my form was correct. I am currently feeling it in my quads. My question for the rest of you is, are you…

I just started the 30 Day Shred today. While I was huffing and puffing by the end of it and I can feel it in my legs right now, I didn't think it was as hard as some people make it out to be? But then again my body might hate me tomorrow :P. Anyways my question to those who have done the 30DS, did you only do the 30DS for…

I also eat it just about every day with a tablespoon of honey, 3 tablespoons of wheat bran flakes and cinnamon :)

At first (like what I'm doing right now as it is also my first week :) I'm working out at home. My boyfriend had a friend burn the Insanity workouts and I've been doing those, not everyday but around 4-5 times this week I've done them. I also thought about joining a gym but I realized that I need to make time first in my…