ihopeg

Just found this board. I have been walking 2.5 to 2.75 miles a day 5 days a week. I'm on a plateau since Thanksgiving. Do I go faster or for a longer period of time. I walk at 3.7 mph for 45 minutes...

My husband is unsupportive too... has not said a word about my weight loss, appearance etc. But why would he? he has never given me a compliment in 33 years together. I am doing this for myself and if he doesn't have anything nice to say, screw him. Last week, I actually asked him to go walk with me. After 2.5 miles, I was…

Hi. I've been on Myfitness Pal since January. I use my ipad to keep track. This is the first time I am on the website. I just love this app!!! I couldnt live withiut it. I am a 5 year breast cancer survivor. I thought I would lose weight during treatment but just gained, gained, gained!!! In December, I fell and broke my…

I live on the Main Line too. I just walk on my treadmill. There are no sidewalks where I live. What time of day do you walk? Ilene

Even after a shower, when I wet my hair, it is still smelly. I will try the dry shampoo