Amandac6772 Member

I eat it every day. 4 oz along with 3 Triscuits. Great morning snack full of protein and gets through to lunch since I eat breakfast so early.

Bump

What a transformation! Congratulations!

I had a girlfriend try them for "bathroom" issues. I tasted them and didn't care for it.

WOW! That is an amazing transformation! Way to go!

Only on days when I have no other options. Time is always an issue so I spend some time on Sundays figuring out lunches so I don't have to fall back on them.

Definitely help you tone and that helps the look of sagging skin.

You look awesome!

4:15 here. The only time of the day when the house is totally quiet and I have it to myself.

I love this story! Congratulations to you and Cody! We have a rescue poodle that someone literally threw out a moving car window...THANKFULLY my step-mom was behind them and she brought her to us. Sweetest little dog ever.

You look awesome!

I can't workout with anything on my stomach, no matter what time of day it is.

Happy Birthday and AWESOME job!

I was thinking that the 10,000 was a minimum for activity so I think just leaving it alone would be best unless I have serious walking for exercise to log.

Slow and steady wins the race.

Agreed!

I totally get it. My motivation comes at Walmart when I see people in the motorized carts and they are mainly there because of weight related issues (I'm assuming...maybe something else totally). I don't want to have to use the motorized cart when my joints are shot from too much weight.

I'm planning on doing it monthly.

I wasn't crazy about it.

You have done a wonderful job. WTG!!!!

Turbo Fire and 30 Day Shred

I did it 5 days a week and rested. I like to have my rest days on the weekend. :drinker:

I enter it once a week if I have a loss. I weigh every day to keep me focused though.

Chalene Johnson or Jillian Michaels.

Ok...you made me look!

Wow...what an inspiration! Way to go!

I've done 30 Day Shred and love how strong you get. I started Ripped in 30 Monday and I am sooooorrrrreeee but loving it. Not sure if I will do it 5 or 6 days a week.

Fantastic job!!!! You look so much happier!

What an inspiration! Way to go!!!!

I work best with small steps. I take the one day at a time approach and sometimes it's one minute at a time. Break it into small goals while keeping the big picture in mind.