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a mixture of body fat %, lean mass and genetics. i'm technically not overweight, according to bmi, but i look bigger than other girls my height and weight (i'm 5' 2"). i used to think this was just my body being the worst (i'm a pear shape so all my weight goes to my hips/thighs and makes me look heavier on the bottom and…
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Name: tapesong Reddit Username: xxsummertimesadness Stats: Female, 21, 5' 2". SW: 141 CW: 136 GW: 155 Where ya from?: London, England
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smile
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plays a lot of sports.
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i am, too. i'm planning on sticking to an 80/20 clean eating lifestyle because i see it more as a regimen whereby i focus on eating less processed junk and more wholesome, nutritious food - incorporating a lot of vegetables, fruit, whole grains - rather than a strict diet where i eliminate all 'unclean' foods. it's working…
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Thanks so much for all your advice! I'll try all these suggestions out and hopefully get closer to 1200 a day now.
