ljdanny Member

Ljdanny Thursday Cw 189

steps Sun-6,636 Mon-1,703 Tuesday-1,785 Wed-6,473 Thursday-3,999 Fri-4,377 Sat-3,452

I never know what day it is with not working right now so I forgot to weigh in yesterday but did it today. My weight is going the wrong way. I know I haven’t been able to do much because of my back and trying to heal but I haven’t been going crazy with my eating and I always have water next to me. I used to go out to eat a…

Ljdanny Thursday Cw 189.1

I didn’t have a lot of steps last week. Not sure why I had zero a few days. I didn’t walk on the treadmill last week or the start of this week. I have not been feeling well and something is pinching. I was hoping my back was going to be magically healed after surgery but I am just impatient. I did walk yesterday and plan…

steps Sun-0 Mon-0 Tuesday-1,896 Wed-3,511 Thursday-5,282 Fri-2,749 Sat-2,471

Ljdanny Thursday Cw 188.5

steps Sun-7,314 Mon-4,239 Tuesday-4,345 Wed-8,632 Thursday-3,404 Fri-6,626 Sat-2,495

Ljdanny Thursday Cw 188

only walking 30 minutes on the treadmill. I have been having a pain after my surgery. The dr has given me some meds but they are not working. He said it will take time because my nerves were really compressed but I hate not being able to do anything. I only sit around inside and then move to outside. Gets boring after a…

steps Sun-2,762 Mon-923 Tuesday-0 Wed-2,668 Thursday-3,790 Fri-3,192 Sat-5,367

Ljdanny Thurs Cw 186.4

steps Sun-2,224 Mon-5,490 Tuesday-4,079 Wed-4,511 Thursday-5,039 Fri-1,766 Sat-4,044

Ljdanny Thursday Cw 187.2

@minstrelofsarcasm i left the zebra cakes at the store and bought some yogurt, veggies, salad. I plan on having veggies or salads for lunch. Yogurt or eggs for breakfast and then add in veggies to my dinner. I plan on walking again today. I have been drinking a ton of water. I keep a bottle filled up next to me at all…

the dr gave me the go ahead to start walking slowly. I had my husband pull out my treadmill. I walked for 30 minutes, slowly and had to hold on a few different times but it felt good. I plan on doing this everyday. We went food shopping on Saturday and I bought some healthy options so I’m not just sitting around eating…

steps sun- 0 Mon-721 Tuesday-1,494 Wed-1,916 Thursday-2,741 Fri-1,805 Sat-5,618

I went to the surgeon today. He says I’m looking good. Keep resting but I can start to walk a little. I asked my husband to pull out my treadmill, he didn’t seem to happy but he’s going to do it. I have the ifit app so I plan on doing a video a day. At least that will get me moving.

Ljdanny Thurs Cw 187.2

I had back surgery on Thursday so I haven’t been wearing my watch so I have had no steps. I am up and moving and wish I had surgery a long time ago. I’m hoping I will be back to walking and then maybe even Zumba soon. I am out of work for the summer. I don’t mind sitting around once in a while but not all the time, I like…

steps Sun-3,744 Mon-9,073 Tuesday-9,933 Wed-6,931 Thursday-0 Fri-0 Sat-0

Ljdanny Thurs Cw 187.4

steps Sun-7,141 Mon-8,553 Tuesday-12,097 Wed-10,985 Thursday-6,520 Fri-6,670 Sat-3,910

Ljdanny Thurs Cw 189 sorry I did log in on Thursday but I couldn’t get in and forgot to come back to give my weight

steps Sun-3,689 Mon-3,296 Tues-8,815 Wed-7,417 Thurs-7,928 Fri-6,333 Sat-5,140

I was surprised for the loss but I will take it. I typed something up the other day to post and I must not have pushed the post button, lol. I’m waiting to see the back surgeon. I’m hoping for something good but we will see. I’m dog sitting my son’s dogs this week while they are in Florida. They are big dogs and always in…

Ljdanny Thurs Cw 188.2

steps Sun-5,566 Mon-8,691 Tuesday-9,393 Wed-9,015 Thursday-10,304 Fri-10,276 Sat-6,078

Ljdanny Thurs Cw 190

I am going to see the surgeon for my back on Friday. Let’s hope this guy doesn’t cancel again. This would be time number 3. I just want to be able to stand without leaning on things and get back to walking and dancing. The rest of my body is starting to feel the pain from lack of exercise. I want to get back to more steps,…