ljdanny Member

Steps Sun- 15,630 Mon- 7,649 Tues- 7,458 Wed- 11,021 Thurs- 9,406 Fri- 8,711 Sat- 11,469

Ljdanny Thursday Pw 187 Cw 186.4

Steps.. Sun- 1,575 Mon- 8,072 Tues- 11,029 Wed- 8,126 Thurs- 11,508 Fri- 9,417 Sat- 2,202

Well at least my weight is consistent. I am going back and forth from 187, 188, 187. Who knows what next week will bring. My steps haven't been all that great either. I haven't had my granddaughter for a few days. She has been with her mother. I should have been working out every day but I took some rest days and only one…

Ljdanny Thursday Pw 188 Cw 187

Steps.. Sun- 10,064 Mon- 12,366 Tues- 8,416 Wed- 10,626 Thurs- 8,783 Fri- 7,491 Sat- 5,859

Ugh!!! Not sure how I went up because I have been eating salad and watching my portions. I have not taken a walk for a few days, I have been very tired. But this is how it always goes for me, lose some gain more. Very frustrating.

Ljdanny Thursday Pw 187 Cw 188

Steps... Sun- 9,960 Mon- 10,649 Tues- 12,295 Wed- 6,558 Thurs- 3,402 Fri- 10,653 Sat- 10,113

Hi all, I'm Tracy from New Hampshire. This April I will be the dreaded 50. I try hard every month but I just gain and lose the same 5 pounds. I started going to weight loss clinic and nutritionist, hoping this is going to help. I have decided I have to make this my year even if I do this in baby steps. I have to start…

Happy New Year everyone. I stood on the scale today and almost threw it across the room. I was disappointed because I had been doing well with my eating and I have walked almost every day this week. I need to buckle down because I cannot go back to these doctors at the weightloss clinic gaining weight. I did start today…

Ljdanny Thursday Pw 184.2 Cw 187

Hope everyone had a wonderful holiday. My steps were horrible last week, only made my goal 1 day. I am on vacation this week so hoping to get a little more exercise in. I didnt overeat on the holiday or go crazy with dessert. Today zumba was canceled so I am going to go hop on the treadmill and then finish cleaning up but…

Steps.. Sun- 3,042 Mon- 7,305 Tues- 9,654 Wed- 11,270 Thurs- 9,488 Fri- 9,160 Sat- 6,657

Ljdanny Week 3 Thursday Pw 183.3 Cw 184.2

Steps.. Sun- 10,460 Mon- 13,322 Tues- 9,783 Wed- 15,164 Thurs- 7,650 Fri- 9,402 Sat- 5,528

Ljdanny Week 2 Thursday Pw 183.3 Cw 183.3

Steps.. Sun- 16,704 Mon- 7,402 Tues- 12,881 Wed- 11,004 Thurs- 7,418 Fri- 8,930 Sat- 6,650

@melaniedscott and @timibotkin I have never made overnight oats before. I saw them on an ad on fb that they just come in packages so I thought I would order a few different flavors to try it. I never really liked oatmeal so I'm not sure how this will go. I am sure there is a cheaper, at home way for me to do this but I…

Went and saw the nutritionist yesterday, she wants me to make a few changes to the things I'm doing. Definitely get back to logging my food daily. I just ordered overnight oats. I saw an ad on fb. Probably won't like them but I'm going to give them a try. I feel like it's been such a long a week, I'm off tomorrow to finish…

Ljdanny Thursday Week 1 Pw 185 Cw 185.3

Welcome new team members. I had a great week with steps, only 1 day I was under goal. I started walking again on the treadmill everyday even if it was only for 30 minutes before work. I was off work for 3 days waiting for covid results which took 5 days to get which were negative. Makes me never want to call my dr again…

Steps.. Sun- 12,759 Mon- 16,026 Tues- 14,511 Wed- 9,050 Thurs- 16,564 Fri- 12,829 Sat- 12,074

@pacsnc6 I had started taking 2 new meds in the spring so I eventually started thinking it was one of them. Both of the drs who prescribed them said it wasnt a side effect. I did try to stop taking them to see what happened but the cough didnt go away.

Not much of a loss. I have been walking everyday again though so I'm hoping that's going to help. I called my dr on tues because I have a had a cough since spring. First thought it was allergies, then new meds, they thought maybe pneumonia over summer, but now it's just beyond annoying. I just want my cough checked, they…

Ljdanny Thursday Pw 185.3 Cw 185

I made myself get on that treadmill tonight. I had my husband set it up, my son had to go to urgent care, for anyone who has been in this group a long time will say no big surprise there, always something with this kid, lol. I had my husband watch my granddaughter and I went and walked. I had to make some time all about me…

My steps were horrible for the week. I have to start walking more. I didnt even reach my goal most days. We had a busy weekend with the grandkids. We decorated cookies, I did not eat any. We went to an indoor play place and we chased then around for 2 hours. We did take them out to dinner and they both behaved so that was…

Steps.. Sun- 3,632 Mon- 9,553 Tues- 11,941 Wed- 12,259 Thurs- 8,251 Fri- 7,339 Sat- 9,020

Ljdanny Thursday 185.3