ljdanny Member

Steps Sun-1,154 Mon-5,882 Tuesday-5,965 Wed-8,687 Thursday-11,548 Fri-8,771 Sat-6,057

My goal is to get up early this week before work and get on that treadmill. And looking for less stress.

Ljdanny Thurs Cw 191.8

I have not been good about getting up to walk in the morning. I’m not sure why. Maybe because I have been awake in the middle of the night and I am just tired. I always have a hard time sleeping but it has been worse with the stress from work. I am trying to tell myself there is nothing I can do so forget about it and…

Steps Sun-1,976 Mon-3,893 Tuesday-4,370 Wed-5,925 Thurs-8,368 Fri-6,291 Sat-1,024

Well I walked for 2 days and then 2 days off, that was a bad choice but my hip was hurting. I was very lazy today. Tomorrow I plan on being a little more productive. I haven’t been eating much lately so that’s been helpful. I stepped on the scale today to peak and my weight went down from the other day so I’m hoping it…

I skipped my weigh in last week for here but I did step on the scale at the dr and this is still a loss so that is good but I didn’t really eat anything because I had been sick. I am hoping to watch what I eat so the weight will continue to go down. I know next week for me would technically be a Tom week so we will see…

Ljdanny Thurs Cw 192.8

Happy New Year! I’m Tracy, I have been here a longtime gaining and losing the same 5 pounds forever. I did do well at one point because I was on ozempic. That was not for me, the side effects I did not like. I use to do really well walking and I did Zumba a few days a week and then I started having back and leg issues. I…

Steps Sun-1,837 Mon-8,827 Tues-8,086 Wed-2,460 Thurs-2,736 Fri-1,656 Sat-919

Sorry I forgot to weigh in. I can take a pass this week please. It’s not going to happen. I’m at the emergency room with stomach pains that I have had for days. Back at the beginning of the month I had a uti not sure if it’s something from that. I was trying to wait until Monday to call my dr but I have now been sick…

Sun-4,176 Mon-12,004 Tues-9,310 Wed-10,083 Thursday-0 Fri-13,126 Sat-7,294

Ljdanny Thurs Cw 196

Steps Sun-2,265 Mon-7,070 Tues-6,307 Wed-6,675 Thurs-9,358 Fri-6,670 Sat-6,349

Ljdanny Thurs Cw 197

They just changed my hours at work. Supposedly it is just temporary, I think I should be able to get in a workout before work so that’s the only bonus about changing my hours. I hate it. I’m now trying to find something work from home but we will see. I need a change. I have been crying everyday coming to work because they…

Steps Sun-3,993 Mon-7,251 Tuesday-8,472 Wed-7,379 Thurs-7,359 Fri-6,195 Sat-4,921

I like doing the step challenge. I know I haven’t had a lot because of my back but I am going to try to change that

Ljdanny Thurs Cw 195.1

Welcome new team members, I am Tracy, I have been kicking around a long time. I have gained and lost the same few pounds for that same amount of time too. Last year I did try ozempic and found it was not for me. I did want to eat food and drink, I didn’t even want to drink water. I also lived in the bathroom and wasn’t a…

Steps Sun-2,879 Mon-5,925 Tuesday-8,241 Wed-6,922 Thursday-2,474 Fri-3,031 Sat-2,706

Could I please have a pass from weighing in this week? Thanks

I didn’t wear my watch on Wednesday because I had surgery and then wasn’t in work the rest of week. I was supposed to be resting but I am not really good at that. I did decorate my house for Christmas yesterday which I normally wouldn’t do for another week. I go back to work tomorrow so should get more steps in and then…

Steps Sun-3,618 Mon-7,744 Tuesday-4,634 Wed-0 Thursday-2,945 Fri-3,939 Sat-3,068

I had surgery on my arm on Wednesday to have a lump removed. It’s nice having these few days off. They wanted me to be off for 2 weeks but I wasn’t doing that for just a bandaid on my arm. I probably should have for my mental health from work but I will go back on Monday. I do plan on getting a lot done and I am going to…

Ljdanny Thurs Cw 194

Steps Sun- 6,774 Mon-5,363 Tuesday-7,366 Wed-5,826 Thursday-6,776 Fri-5,809 Sat-7,528

Ljdanny Thurs Cw 193.2

I’m glad my steps recorded for last week. I did go out and have a walk today, it felt good. My leg hurt a little bit. Hopefully this help to avoid surgery.

Steps Sun 1,538 Mon 5,729 Tuesday 7,401 Wed 6,016 Thurs 7,391 Fri 7,516 Sat 4,424