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Try a spoonful of peanut butter for additional calories...delicious plus you get protein!
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I too take after my father's side of the family for my frame. We are Polish and while average height at an almost 5'6, I have the family hips. I am pear-shaped to a "T". I have found that while I cannot change the internal structure I focus on symmetry. I work my upper body-shoulders, chest for a more symmetrical shape and…
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BirdsEye Streamfresh has a couple of really good brown and wild rice veggie mixes. There is no sauce and VERY little sodium. I usually take one for dinner at work and add a pouch of low sodium tuna. For a little added flavor try a Mrs. Dash with it.
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A spoonful of peanut butter... YUM!
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Welcome aboard! Feel free to add me if you'd like. I hope you find this as useful as I do. Good luck!! :o)
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How old were you when you got engaged? 25 How long had you been together before getting engaged? 6 YEARS How old were you when you got married? 26 Are you still together (if so, for how long)? MARRIED 2.5 YEARS, TOGETHER 10 YEARS TOTAL