sbarman

I stopped worrying about doing through foods and took a doctor's advice and started using Senekot. I take it before going to bed. It's natural and works. When it starts to work too well, I cut it back to one pill.

Instead of mashed cauliflower try mashed yellow turnips or rutabaga. Since rutabaga is a root vegetable like potatoes, it will cook into the same consistency--which for some people is key. I know... rutabagas have a bad wrap, which is why a lot of markets now call them "yellow turnips." Technically, they are in the same…