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Daryl, this is new to me too. Keep tracking it really does make a difference. Good luck!
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Thank you for your response. I have discussed my question with my doctors but, to be honest they have not been too much help. As an adult, they feel I should be making better choices. Sometimes life gets in the way.
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Exactly like me! Now that I am tracking, my choices are a little better but not much. Hope you're better.
