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good luck to you, you can do it!!!!:happy:
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You can do it!!! The hardest thing for me when I began my weight loss journey was to admit to myself that I have a eating disorder, and actually admitted that out loud to myself and family. If there was something in the house I loved to eat and I was hungry, I would eat it. I had to stop sabotaging myself. My husband…
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Welcome, you can do it!
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You can do it!!! Welcome and let me tell you first thing, don't give up, no matter what.......
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Thumps up to you for a job well done. Please continue on this new journey for all of those people like myself you needs inspiration.
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When I lose weight I think there's no way I'll ever gain this back, but,.....it slowly seems to creep back. I'm really hoping this time will be different. I realize I have a eating disorder. If it's in the house and I like it and get hungry, I'm going to eat it. It helped me to say that to myself finally, out loud. So,…