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Used to have one til I gained the last 20 lbs. All it means is your thighs are bigger.
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Pre-planning not only reduces my food bill, but it prevents me from standing in front of the fridge saying "what's for lunch?" Sometimes I don't have time to figure out what to eat and how many calories it is. I write my. "menu" down and tape it inside a cabinet . Then I can simply open the door and glance at it and pick…
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My HS weight was 110. When I was 30, and had given birth to 3 kids, my weight was 125. Now I am 175.
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I had this done in 1990 when I was 30 due to a prolapsed uterus. The OB/GYN that did the surgery did it "vaginally" and let me tell ya, I would NOT recommend having it done that way. If I'd been given a choice, I'd have had it done abdominally (or whatever option they had at that time). The recovery time was pretty quick.…
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My favorite veggie recipe probably isn't very healthy. I take half a package of bacon, chop it up, and fry it til its crispy in a big pot. When its done, I leave it in there and add two 16-oz packages of frozen green beans, and a handful of cleaned and cut up red potatoes and enough water to cover it all. Season with salt…
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I like to make a big pot of homemade vegetable soup and eat off of it all week. I'll add items such as a zuchinni, onion, red potatoes, carrots, part of a head of cabbage-all chopped up. Throw in some canned tomatoes and usually 1-2 cans of water. Then season it with some no-salt, cumin, chili powder. I don't normally add…
